I find that when I am tired and go to bed, I don't fall asleep right away. I am not restless, since I am tired, but I don't doze right off. This vexed me for a while. Now I see it as an invitation. I meditate for awhile, practicing Centering prayer as I lie in bed. It is often the best meditation of the day, and sad to say, on some days, my only meditation. I do not look at the clock. I don't want to be "timing" God. After a while I say a serenity prayer and then am more likely to fall asleep. All in all, I get my rest, soul and body.
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